JOANNE KING,M.A., LMHC

As a licensed psychotherapist and counselor focusing on Humanistic Psychology, Mindfulness, and Cognitive Behavioral Therapy (CBT), I aim to guide individuals on a transformative journey of self-discovery and inner healing. Drawing from my experience and certification as a Hatha yoga teacher, mindfulness coach, and meditation teacher, I wholeheartedly believe in unlocking each person's innate wisdom, enabling them to reconnect with their intrinsic wholeness. My academic background in Psychology and Counseling Psychology further enhances my commitment to promoting well-being through self-actualization, focusing on the inherent potential for growth and fulfillment. 

At the core of my approach is a compassionate and holistic ethos where I see individuals as multifaceted beings with unique strengths and challenges. My diverse training in Mindfulness, Mindfulness-Based Cognitive Based Therapy (MBCT), and Acceptance and Commitment Therapy (ACT) equips me to address a wide range of concerns, such as anxiety, depression, body image, self-esteem, mood disorders, self-improvement, empowerment, and entrepreneurship challenges. 

I am deeply dedicated to fostering a nurturing and nonjudgmental space where clients can explore their inner landscapes, cultivate self-awareness, and develop resilience. As an American Psychological Association (APA) member, I strive to promote overall well-being and facilitate growth through mindfulness-based psychotherapy counseling, natural health, and education. 

My ultimate goal is to empower individuals to embrace a life of health, happiness, and fulfillment as they embark on self-discovery and transformation. With a profound belief in potential growth and self-realization, I am honored to walk alongside each client, supporting them on their unique path toward personal growth on their way to a thriving and flourishing life.

Holistic Counseling and Coaching:
Embracing Growth and Empowerment

As a counselor and coach, I understand that seeking help can be an overwhelming journey, yet one that holds the potential for profound transformation and fulfillment. My approach begins by meeting each individual exactly where they are, tailoring the therapeutic process to their unique interests and aspirations. I firmly believe in seeing people beyond mere labels, understanding their past, and acknowledging their perspectives. By focusing on their innate strengths, I guide them toward a path of wellness and equip them with empowering coping strategies. 

Throughout our sessions, you can expect a compassionate and nonjudgmental space where empathy and equanimity pave the way for healing. I am deeply committed to using empirically supported tools, embracing mindfulness practices, and providing nurturing care to support your growth and well-being. 

My journey towards helping others has taken various forms, from a background in dentistry and real estate to discovering the profound impact of yoga and meditation. These experiences inspired me to pursue a Master's Degree in Counseling Psychology and complete a rigorous two-year mindfulness certification program through the Greater Good Science Center at the University of California, Berkeley, where I worked with Tara Brach, Jack Kornfield, and Rick Hanson. 

By blending my diverse experiences and training, I am dedicated to empowering you to cultivate strength from within, find happiness and embrace a more easeful and satisfying life. Together, we will embark on a transformative journey of growth, healing, and empowerment, where your story unfolds with compassion and purpose.